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My little bit of happiness

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ileftmyheartintokyo:

chocochippancakes by Fatma S on Flickr.

doriimer:

credit (Apple Jam Jelly bybananagranola)

japanlove:

* by chant0m0 on Flickr.

1-800-twat:

(by Amy F. Hughes)

chijin:

(by little cake house)

playintheforestwithme:

I made this for the month of January. Are you guys gonna do it with me to change not only your body but your life? Make laziness your competition, and get out there and make some moves! #foreverfit #healthfreak #sexybody #2013resolutions #january #photochallenge #januaryphotochallenge #fitnessphotochallenge #dowork

playintheforestwithme:

Day 23: #Balance I could have used today’s photo challenge to show you some crazy balancing move but instead I’m going to go a little deeper. I’ve had no rest days for 23 days straight. Even a day i called it a “rest” day I was still jogging around my neighborhood. I use the word balance because I’m trying to reach an overall healthy wellness balance in my life and sometimes I get carried away. When i believe in something I’m 100% or nothing. I have fears of slipping back into old habits. I need a true rest today I realized as I was going to work out my legs and everything just hurt all over and I felt like a truck had hit me. So i grabbed my things and left. I’m going to cook a nice big healthy dinner and a healthy dessert, curl up on my couch and watch revenge episodes and let my body really recover. The moral of my story is that I’m trying to achieve a balance in my life where I can mesh my perfectionist personality and my lazy personality together and so one doesn’t over power the other…🌾 #photochallenge #fitnessphotochallenge #januaryphotochallenge #imtired #restdayssuck #listentoyourbody #fitfam #inspiration #motivation #dedication #wordsofwisdom #foreverfit #fit #wellness #sleepy #fitgirl

getforeverfit:

http://foreverfit.se/2013/01/15/interval-training/